300 Hour Advanced Yoga Teacher Training
Root. Rise. Reach.

After completing a 200hr Yoga Teacher Training students are eligible to deepen their studies with a 300hr Advanced Yoga Teacher Training. Upon completion students can upgrade their designation with Yoga Alliance to be a RYT500.

K10Yogas 300 hour advanced yoga teacher training program is accredited by Yoga Alliance and takes place over 4-6 months focusing on deepening students understanding of the body, mind and spirit. Participants will be guided to an authentic and sustainable practice and add to their tool box of knowledge they wish to share with their students. Subjects covered will include alignment to the heart of yoga, advanced studies of ancient philosophical texts, meditation, business, and yoga in action.

This program is designed for anyone looking to not only deepen their practice, their teaching methods, build a brand for themselves as a yoga teacher but to also serve and give back. As students realign themselves with their roots, they begin to rise to the calling authentic to themselves and from there reach out to serve others! Upon completion students will be eligible to register with Yoga Alliance as a 300 Hour Advanced Yoga Instructor, and recognized as a Registered Yoga Teacher at the 500 hour level (RYT500). Join us for this amazing transformational experience!

Students must have logged 100 teaching hours with Yoga Alliance since graduating their 200hr program in order to be accepted in the 300 hour advanced program.

K10Yoga: Root. Rise. Reach.



Root. Rise. Reach.
300 Hour Advanced Yoga Teacher Training
Winston Salem, NC

Fall 2018 Semester

  • TBD: Yoga in Action*
  • September 14-16
  • October 19-21
  • November 16-18
  • December 14-16

*Everyone enrolled in AYTT is required to take OTM Yoga in Action program either with Kristen or prior to the start of the Advanced Yoga Teacher Training program.

Graduates of the 300hr Advanced Yoga Teacher Training will have any service based classes posted on K10Yoga Outreach website!


This 300hr Advanced Yoga Teacher Training program is approved by Yoga Alliance and meets their requirements.

This program is based in the heart of Winston Salem at K10Yoga CoOp: A Community Yoga Studio that is a part of the Jasper & Fern Community.

You can find us at 469 W End Blvd in Winston Salem, NC



$500 deposit secures your space in this Advanced Training and in the Yoga in Action Weekend Intensive.

$2500 tuition due upon completion of the program. Payment plans are available, Email Kristen at

Total program cost: $3000 and includes Yoga in Action, Embody Love Movement Facilitator Training and David Keil Yoga Anatomy. Other weekend workshops will be required and are at your discretion, students have 3 years to complete them.

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