K10Yoga Blog

vegan july 4th

A Vegan 4th of July

A Vegan 4th of July As everyone seems to be grilling hot dogs and hamburgers with mayo based slaw and potato salad, this vegan decided to do things a little differently. Coming off a 7 week trip around Europe where hunger got the best of me...

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travel

Ultrea: The Italian Travel Debacle

Ultrea: The Italian Travel Debacle Travel has its moments that take your breath away and the moments that you must remind yourself  of Ultrea, a term used along the Camino as a reminder to keep pushing forward, one foot in front of the other. Yesterday we began...

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odinstone labyrinth peace

Odinstone Labyrinth Seeds of Peace

Odinstone Labyrinth Seeds of Peace A fresh batch of Odinstone Labyrinth Seeds of Peace have been super charged at the mothership and are ready to be distributed out into the world to harmonize with their other brother and sister seeds! Odinstone Labyrinth is the mothership of labyrinths...

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vegan blt

K10Yoga Vegan BLT

K10Yoga brings you a vegan BLT! As the smell of bacon filled the house today and I realized that BLT was on the menu I thought, surely I can make a vegan version, and I did! Well, let me correct that statement, I made a really...

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