November Community Yoga in Winston Salem
November Community Yoga: Winston Salem
November community yoga is here at K10Yoga CoOp in Winston Salem! We are happy to announce a lineup of fun and nourishing classes for the month of November. We had a great time in October with restorative yoga, lunch time classes and even halloween themed story time yoga for families! Thank you for being a part of our yoga family!
Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there is always something we can be grateful for. Yoga gifts us with the opportunity to recognize our breath, the best tool we have for calming the mind and the body. As we move into the holiday season, things can get hectic as adults and as kids, utilize this opportunity to learn the basics of yoga, to flow with your breath and bring yourself into a place of peace and innate joy! All classes at the CoOp are just $10, you can find out more about each class on our facebook page! This is community, which means we want you to be involved, bring your friends, bring your family, share our events and help us grow.
In addition to yoga classes at the CoOp we are excited to announce that it will be the new home for K10Yoga Teacher Training. If you or someone you know is interested in deepening their yoga practice and giving yourself the tools needed to become a yoga teacher then we have you covered! I have graduated tons of students over the last few years and am so incredibly proud of how they have developed as citizens of the world and as yoga teachers. This journey is so much more than just learning to teach other people yoga, its reconnecting with your ability to live your yoga. The yoga doesn’t stop when we step off the mat, in fact that is when it truly begins! Join us on this incredible journey and join the tribe of like minded people here to offer loving kindness and support as we walk this road of life.
Hope to see you at the CoOp soon!
You can find us at 469 W End Blvd in Winston Salem, beside The Snob Shop inside of Jasper & Fern