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K10Yoga in the News + February Updates

K10Yoga and the CoOp in the News + February Updates In case you missed it, K10Yoga CoOp was recently in the news! The Winston Salem Journal did an incredible write up on our community yoga studio right here in Winston Salem and I am so grateful!...

VinYin Yoga

This combination of Vinyasa and Yin Yoga is brought to you by Ryan Price! He will guide you with grace and elegance through a variety of postures that connect movement with breath, to close the class you will spend time in stillness with a variety...

Winter Equinox Yoga Flow

Join Kristen Williams and Tressa Krenzer for a candlelight series of self care and nourishment! There are FIVE chances to give yourself the loving kindness that you need to be completely present for the upcoming holidays! Monday December 11 at 5:30pm: Candlelight Restorative Yoga Wednesday December 13...

Yoga for Adrenal Fatigue

Join Kristen Williams and Tressa Krenzer for a candlelight series of self care and nourishment! There are FIVE chances to give yourself the loving kindness that you need to be completely present for the upcoming holidays! Monday December 11 at 5:30pm: Candlelight Restorative Yoga Wednesday December 13...

VinYin Yoga

This combination of Vinyasa and Yin Yoga is brought to you by Ryan Price! He will guide you with grace and elegance through a variety of postures that connect movement with breath, to close the class you will spend time in stillness with a variety...