k10yoga Tag

september yoga events winston salem

September Yoga Events in Winston Salem

September Events in Winston Salem The Fall of the Ego, the Rise of the Authentic Self September yoga events are here and the weather seems to be shifting in Winston Salem, change is in the air as we hang on to the last few weeks of summer....

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Power Yoga Flow with April

Join April for Power Yoga Flow, a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. Both mentally and physically challenging this practice has something to offer students of all levels....

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Align & Center: Ryan

Join Ryan for an alignment-focused practice. The slower pace is perfect for beginners as well as those who just enjoy taking their time!...

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Power Yoga Flow: Natalie

Join Natalie for a Power Yoga Flow class at 6pm on Tuesday July 25th. You might sweat a little during this one, but the savasana at the end makes it all worthwhile! Leave feelings strong yet relaxed!...

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Slow Flow and Yoga Nidra

Join Kristen for a Slow Flow Yoga Class accompanied by a Yoga Nidra session at the end. Leave class feeling all sorts of wonderful! Class is just $10 Winston Salem Yoga...

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Yin Yoga

Yin Yoga in Winston Salem with Kristen Williams. Yin Yoga is a slow practice targeting just a few yoga poses and tapping in the meridians of the body in order to release tension and stress both physical, emotional, and mental. Class is just $10 Winston Salem...

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Power Yoga Flow: Stacie

Join Stacie for Power Vinyasa. Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. Both mentally and physically challenging this practice has something to offer students of...

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Align & Center: Ryan

Join Ryan for an alignment-focused practice. The slower pace is perfect for beginners as well as those who just enjoy taking their time!...

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Zen Yoga: Kathy

Join Kathy for Zen Yoga on July 18 at 6pm in Winston Salem at the CoOp. Zen yoga is a slow, steady, meditative practice tuning into the bodys connective tissues and slowing finding release....

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Movie Night: Embrace

EMBRACE uncovers why poor body image has become a global epidemic and what people everywhere can do to change the relationship they have with their body. This documentary needs to be seen by every woman I know. So join us after Self Love Yoga Flow...

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