myws Tag

VinYin Yoga

Join Ryan for a combo of vinyasa and yin yoga over lunch! What a great prescription of self care through your day. Move through stress and into relaxation. Class is just $10 and starts at 12:15p...

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Candlelight Gentle Flow Yoga

Gentle Yoga Flow by Candlelight, includes vinyasa, pranayama and an attunement to intention. The perfect way to ease into the holiday season. Come home to yourself, reconnect with your breath, and enjoy a nourishing class to engage the wisdom that sits inside of your heart....

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VinYin Yoga

Join Ryan for a combo of vinyasa and yin yoga over lunch! What a great prescription of self care through your day. Move through stress and into relaxation. Class is just $10 and starts at 12:15p...

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Gentle Yoga by Candlelight

Gentle Yoga by Candlelight, the perfect way to ease into the holiday season. Come home to yourself, reconnect with your breath, and enjoy a nourishing class to engage the wisdom that sits inside of your heart. Class just $10 drop-in or pre-register through eventbrite...

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November Community Yoga in Winston Salem

November Community Yoga: Winston Salem November community yoga is here at K10Yoga CoOp in Winston Salem! We are happy to announce a lineup of fun and nourishing classes for the month of November. We had a great time in October with restorative yoga, lunch time classes...

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September Yoga Events in Winston Salem

September Events in Winston Salem The Fall of the Ego, the Rise of the Authentic Self September yoga events are here and the weather seems to be shifting in Winston Salem, change is in the air as we hang on to the last few weeks of summer....

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Power Yoga Flow: Natalie

Join Natalie for a Power Yoga Flow class at 6pm on Tuesday July 25th. You might sweat a little during this one, but the savasana at the end makes it all worthwhile! Leave feelings strong yet relaxed!...

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Yin Yoga

Yin Yoga in Winston Salem with Kristen Williams. Yin Yoga is a slow practice targeting just a few yoga poses and tapping in the meridians of the body in order to release tension and stress both physical, emotional, and mental. Class is just $10 Winston Salem...

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Movie Night: Embrace

EMBRACE uncovers why poor body image has become a global epidemic and what people everywhere can do to change the relationship they have with their body. This documentary needs to be seen by every woman I know. So join us after Self Love Yoga Flow...

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