winston salem yoga teacher training Tag

Sukatha of a Yoga Teacher: Natalie

सुकथा Sukatha of a Yoga Teacher: Natalie Sukatha means beautiful story, meet Natalie, a recent Yoga Teacher Trainee, this is her sukatha! I have been practicing yoga on and off for close to 10 years now. I seriously began to deepen my practice three years ago. A lot of...

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Back to School Muffins

Back to School Breakfast Mmm mmm Muffins Back to School may mean a quick breakfast and these Mmm-mmm muffins are perfect for on-the-go breakfasts! Yoga Teacher Training starts this weekend in Winston Salem, NC and I know that I will be using this recipe as an...

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