winston salem yoga Tag

VinYin Yoga

Join Ryan for a combo of vinyasa and yin yoga over lunch! What a great prescription of self care through your day. Move through stress and into relaxation. Class is just $10 and starts at 12:15p...

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Candlelight Gentle Flow Yoga

Gentle Yoga Flow by Candlelight, includes vinyasa, pranayama and an attunement to intention. The perfect way to ease into the holiday season. Come home to yourself, reconnect with your breath, and enjoy a nourishing class to engage the wisdom that sits inside of your heart....

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VinYin Yoga

Join Ryan for a combo of vinyasa and yin yoga over lunch! What a great prescription of self care through your day. Move through stress and into relaxation. Class is just $10 and starts at 12:15p...

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Gentle Yoga by Candlelight

Gentle Yoga by Candlelight, the perfect way to ease into the holiday season. Come home to yourself, reconnect with your breath, and enjoy a nourishing class to engage the wisdom that sits inside of your heart. Class just $10 drop-in or pre-register through eventbrite...

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November Community Yoga in Winston Salem

November Community Yoga: Winston Salem November community yoga is here at K10Yoga CoOp in Winston Salem! We are happy to announce a lineup of fun and nourishing classes for the month of November. We had a great time in October with restorative yoga, lunch time classes...

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Halloween Storytime Yoga

Moms and Dads, are you looking for something fun to do while school is out? Bring your kids to Halloween Storytime Yoga. Recommended for ages 3-10. We will read the story, “Room on the Broom” and then act it out through Yoga. Costumes are encouraged...

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Candlelight Restorative Yoga & Reiki

Join Kristen Williams, ERYT500 for a Restorative Yoga Class with Reiki on Monday at 530pm Class is just $10 and consists of a number of supported, restorative yoga poses by candlelight. Ease into the new Fall season with this gentle class that ends with a dash of...

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