winston salem yoga Tag

Power Yoga Flow: Natalie

Join Natalie for a Power Yoga Flow class at 6pm on Tuesday July 25th. You might sweat a little during this one, but the savasana at the end makes it all worthwhile! Leave feelings strong yet relaxed!...

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Self Love Yoga Flow

Join Kristen for a Yoga Flow Class at 6:00pm following our Meet n Greet at Jasper & Fern, our host site for the K10Yoga CoOp! Class is just $10 and will be followed by a viewing of the movie Embrace!  ...

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K10Yoga CoOp: June Class Schedule

K10Yoga CoOp: Winston Salem Yoga Class Schedule for June K10Yoga CoOp is excited to open its doors at Jasper & Fern this June in Winston Salem, NC for Community Yoga Classes! The class lineup looks a little something like this: Kristen Williams, ERYT500 Monday, June 5 & 12 10am: All...

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yoga teacher natalie

Sukatha of a Yoga Teacher: Natalie

सुकथा Sukatha of a Yoga Teacher: Natalie Sukatha means beautiful story, meet Natalie, a recent Yoga Teacher Trainee, this is her sukatha! I have been practicing yoga on and off for close to 10 years now. I seriously began to deepen my practice three years ago. A lot of...

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