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VinYin Yoga

This combination of Vinyasa and Yin Yoga is brought to you by Ryan Price! He will guide you with grace and elegance through a variety of postures that connect movement with breath, to close the class you will spend time in stillness with a variety...

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Yoga for the Veteran Community

Join Elisabeth Parker for a donation based yoga class open to everyone, especially our veterans! A gentle, mindful yoga practice to relieve daily stress. Give what you can, take what you need!...

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VinYin Yoga

This combination of Vinyasa and Yin Yoga is brought to you by Ryan Price! He will guide you with grace and elegance through a variety of postures that connect movement with breath, to close the class you will spend time in stillness with a variety...

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Yoga Teacher Training Info Session

Yoga Teacher Training Information Session Monday December 4, 2017 Free Class (limited to 15) 5:30pm Information Session 6:30pm I’m so excited to bring Yoga Teacher Training back to Winston Salem. Through this information session you will have an opportunity to ask any questions you may have in regards to...

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December Yoga in Winston Salem

Yoga in December, Winston Salem As we approach December, let us remember our joy, if you've lost it in the holiday mangle, let yoga remind you! Marianne Williamson said it beautifully, "Joy is what happens to us when we allow ourselves to recognize how good things...

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VinYin Yoga

Join Ryan for a combo of vinyasa and yin yoga over lunch! What a great prescription of self care through your day. Move through stress and into relaxation. Class is just $10 and starts at 12:15p...

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Candlelight Gentle Flow Yoga

Gentle Yoga Flow by Candlelight, includes vinyasa, pranayama and an attunement to intention. The perfect way to ease into the holiday season. Come home to yourself, reconnect with your breath, and enjoy a nourishing class to engage the wisdom that sits inside of your heart....

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VinYin Yoga

Join Ryan for a combo of vinyasa and yin yoga over lunch! What a great prescription of self care through your day. Move through stress and into relaxation. Class is just $10 and starts at 12:15p...

Read More

Gentle Yoga by Candlelight

Gentle Yoga by Candlelight, the perfect way to ease into the holiday season. Come home to yourself, reconnect with your breath, and enjoy a nourishing class to engage the wisdom that sits inside of your heart. Class just $10 drop-in or pre-register through eventbrite...

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