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November Community Yoga in Winston Salem

November Community Yoga: Winston Salem November community yoga is here at K10Yoga CoOp in Winston Salem! We are happy to announce a lineup of fun and nourishing classes for the month of November. We had a great time in October with restorative yoga, lunch time classes...

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Sukatha of a Yoga Teacher: Natalie

सुकथा Sukatha of a Yoga Teacher: Natalie Sukatha means beautiful story, meet Natalie, a recent Yoga Teacher Trainee, this is her sukatha! I have been practicing yoga on and off for close to 10 years now. I seriously began to deepen my practice three years ago. A lot of...

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Yoga for Kids in Winston Salem

Yoga for Kids in Winston Salem! Did you know that there are some great opportunities to integrate yoga for kids in Winston Salem? As school has started back, students are getting into a weekly routine, why not add yoga to the mix!? Yoga is great for...

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