Join Kristen and friends for yoga from the comfort of your own home.
Our online yoga studio provides access to a full library of classes and meditations to meet you where you are. Memberships are set on a sliding scale, choose the rate that works best for you. Classes include All Level Flow, Yin Yoga, Yoga Nidra, Meditations, Workshops and more brought to you by our diverse teaching staff.
A great addition to your yoga teacher training program as you can access hundreds of classes filmed over the last four years in a trauma-informed way to invite deep inquiry in a courageous way for you to grow in your life and practice.
Members get free access to weekly Live classes via zoom