“A brain to pick, an ear to listen, a guide to fulfilling your dreams”
Work one on one with Kristen to create goals, set your non-negotiables and begin the intentional journey to living your most authentic life, holistically. Through movement, journaling, meditation and a mindful approach to all situations, find yourself on track to meet and fulfill your dreams. Whether you are simply curious about yoga, a first time teacher, or have been practicing or teaching yoga for years, we are always lifelong learners and are here to help you create the best days, weeks and years possible!
Email Kristen today for details and to setup a plan!